Full Gas: Riding A Time Trial With Fabian Cancellara – Video Download
This entertaining and instructional video will help you time trial faster. Filmed at the Tour of California, Fabian lets you into his world and takes you through the logic and science behind preparing for and executing the perfect time trial. Hear how important his diet is, how long he spends riding his time trial bike, how much he likes to taper for an event and how he always pushes himself to go that 1km faster. With contributions from Bobby Julich, Bjarne Riis, Chris Carmichael and Paul Sherwen, this is an insightful and entertaining film.
Learn how to prepare for your ultimate time trial
Uncover feed strategies for training, warm up and race
Discover the best warm up strategy
Understand the importance of pacing
Achieve better results in your time trial!